Foods to include and exclude during pregnancy

Important Foods to be Included and Excluded During Pregnancy

  Pregnancy is an entirely different phase for women. Apart from the excitement of welcoming a new tiny human to the world, it also becomes vital for mothers to maintain their diet—a healthy diet comprising additional vitamins, extra calories, and nutrients. This article discusses the important foods to be included and excluded during pregnancy and how they benefit the mother... Read More
Travel Medical Kit

Must-Have Medicines While Travelling – A Travel Medical Kit

If you are planning a trip and are confused about the medicines to carry and precautions, this article will provide detailed insight.  Essential Medicines to Carry During Travel – Travel Medical Kit Travellers must carry general medicines for conditions like hypertension, diabetes, etc. Furthermore, visitors prescribed medications like antibiotics, painkillers and sedatives must provide a prescription from a general practitioner... Read More